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Why athletes hate the jerk lift

According to my followers, cleaning is easy; A snatch is okay, but they hate the jerk, just like me, but with preparation and training you can get great results.

Hello it is Oleksiy Torochtiy Speaking of which. You may recognize me by having been in weightlifting sports for over twenty years. Ten years of that time I was an active member of the national team of Ukraine.

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