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The Lifting Game: Weightlifters Versus CrossFit Athletes

Two different types of athletes, but how different?

Watch Seb Ostrowics at Weightlifting House on YouTube is one of my guilty pleasures. A bowl of frosted flakes, ice-cold milk and the hanging, sonorous thoughts of a Weightlifting Nerd are all it takes to lower my cholesterol and stay away from Real Housewives of Atlanta.

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