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The 4 levels of skill set acquisition

How do you learn? There are 4 levels to be learned. Where do you stand in the sport you train? Review and find out the conscious competence acquisition model.

When we learn a skill, be it sports, music, painting, chess, or something else entirely, some experts claim we are going through different phases over time. These phases reflect two things:

  1. Our increasing sophistication in terms of ability
  2. Our metacognitive awareness of this sophistication or our understanding of our understanding

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