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A better approach for the beginner than “I saw it on Instagram”

Yes, there are a lot of fit looking people who love to post sexy looking fitness moves all over social media and most of them don’t come with an attempt not to try this at home unless they have a disclaimer.

Coach to the struggling client: “What are you doing?”

Client: “I’m not sure. I just saw it on Instagram.”

(Common sigh among the coaches all around).

Yes, there are a lot of fit looking people who love to post sexy looking fitness moves all over the place social media, and most of them don’t come with a don’t try this at home unless disclaimer.

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