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I challenge you to train like a human

How to use our bioevolutionary programming to make our training more fun and interesting in today’s world.

Summer is near and you felt locked for way too long. No, I’m not talking about quarantine. I mean, locked in your life – the 9-5 job, the commute, the nightly television, and a disciplined exercise program. It’s all so typical and yet so inhuman.

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